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How to Bring Homework Back Into the Next Session

Stephanie Beck
Stephanie Beck Guest Contributor

The first thirty seconds of session decide whether the homework matters. After that, the framing is set.

If session opens with “how was your week?” the homework is implicitly optional. Whether or not it got done, you’ll have a conversation about the week. The form, if completed, becomes a side document that may or may not get referenced.

If session opens with the form on screen and you say “I read what you wrote on Wednesday at 9pm. Walk me through what was happening at this point,” the homework is the spine of the session. The conversation goes through the data.

The choice happens in the first thirty seconds. Build the open-with-the-form structure into your default session.

Pull up the case file before the client arrives. Have the most recent submission on screen. Find one phrase from the submission that’s clinically interesting. The opening of session is reading that phrase aloud and asking what was happening.

The clients who otherwise drift in the first ten minutes about their week settle into focused work fast when this is the opening. The signal you’ve sent is clear: the work between sessions is what we’re working on, and what they wrote in their submission is the material.

The structural prerequisite is that you can pull the file up in twenty seconds without disrupting the start of session. If the homework lives in a paper folder, an inbox somewhere, or a generic survey tool, the lookup eats the moment and you’ll fall back on “how was your week?”

In my-cbt, the case file is one click from the schedule. The most recent submission is at the top of the list with a timestamp. The phrases your client wrote are quotable directly from the screen. You read it ten minutes before the session starts, you walk in already calibrated. The opening of session is built from real data.

The clients you’ve been losing in the first ten minutes might not be losing because of anything clinical. They might be losing because the homework didn’t show up in session, so the homework didn’t seem to matter. When the homework opens session, the homework matters. When the homework gets a “did you do it?” check after fifteen minutes of small talk, it doesn’t.

First thirty seconds. Build the session around them.

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