What you want from your relationship

Couples therapy, individual clients in relationship distress, premarital work, or clients considering whether to stay in or leave a relationship. Designed to be done independently by both partners and then compared. Works equally well as solo work for a client trying to clarify their own wants.

The form has 4 fields. “Seven things you want from your relationship” is a repeating block with at least 7 rows, each with 3 sub-fields (long-text, slider, slider).

A clinical note worth holding: the gap between importance and difficulty. A high-importance, high-difficulty item is the conflict zone. A high-importance, low-difficulty item that’s still not happening is more concerning, since it points to either avoidance or low investment from the partner. Also: clients who can’t list seven things often need help distinguishing wants from oughts.

Inside my-cbt, this is one of the system worksheets. One click to preview, one to assign with a personal message in your voice. Submissions land in the case file timestamped. The repeating sections expand on screen instead of running out of room in a margin.