Social activities you'll try

Isolated clients, depressed clients who’ve withdrawn, anxious clients who avoid social contact. The point is not just selection but commitment to one activity per day. In-person beats online for clinical effect, so encourage the in-person items even when the client is drawn to the safer online ones.

The form has 2 fields. “Social activities you’ll try this week” is a repeating block with at least 5 rows, each with 2 sub-fields (short-text, short-text).

A clinical note worth holding: clients who pick five activities they would never actually do. Help them shrink to one or two genuinely doable ones. Also: clients who pick all solo-feeling activities (a course, a class) and skip the relational ones (dinner with a friend, calling a relative). Both count, but the relational ones do more for loneliness.

In my-cbt, this is a bundled worksheet you can preview from the library and assign from the case file. The personal message at the top is how you tailor it to this client. Each submission saves to the file with a timestamp. The repeating sections expand on screen instead of running out of room in a margin.