General

Do I have to be a CBT therapist to use my-cbt?+
No, of course not. Any therapist can use it, no matter the approach. CBT is just the most common and the one we know best, so we built it with CBT in mind. But you can customize the worksheets, the client portal, and the whole experience to fit your practice and your clients' needs.
I already have a website. Why add this?+
Most therapy websites are brochures. my-cbt adds the working part: client portal, homework, scheduling, intake forms. Your command center sits on a subdomain like portal.yourpractice.com so your existing site stays exactly as it is.
How do I know it's right for me?+
You can try it right now. Go to the live demo at demo.my-cbt.com and walk through the whole product as a therapist or as a client without signing up. If something specific isn't available there, write to [email protected] and we'll show you.

Setup

Does it work with any website?+
Yes. The portal lives on its own domain, separate from your main practice site. You can use a subdomain of your existing domain like portal.yourpractice.com, or register a new dedicated domain just for the portal. Either way, your existing site is not touched.
What if I don't have a website yet?+
Contact our support team at [email protected]. We can register a domain for your portal as part of setup. If you also need a main practice website, our business coach can build one for you.
How long until I can start using it?+
Once we have your domain choice and your payment clears, your portal goes live the same day. Most setups finish in under three hours.
Do I need to be technical?+
No. We handle the install end to end. You get an email when your portal is live, along with clear instructions for taking ownership of the Cloudflare account that hosts it. You set the password and become the sole administrator. That's it.
Do clients need to install anything?+
No. They visit your site, log into the portal, that's it. Works on any modern browser, on phone, tablet or computer.
Does it integrate with my calendar?+
One-click sync to Apple Calendar and Google Calendar. New bookings appear automatically. You can run my-cbt as your only calendar, or layer it on top of one you already use. You can turn on or off the reminders and notifications as you like.

Privacy and ownership

Is my-cbt HIPAA compliant?+
HIPAA governs what happens to PHI when a vendor handles it. We never receive yours. Your install runs on a Cloudflare account registered to you, and the database lives in that account too. We push code updates via a scoped token that can write code but cannot read your data. Cloudflare, which hosts your account, is your processor for that data, not us. Because no PHI flows to my-cbt, no Business Associate Agreement is needed between us.
Is it GDPR compliant?+
Yes, by the same architecture. You are the data controller. Your clients' data sits on infrastructure in your name, in your account. We're not a processor in the GDPR sense because nothing client-related ever touches our servers.
Where is the data hosted?+
Inside a Cloudflare account registered in your name. We set up the account, install your portal in it and transfer it to you. You set the password and become the sole administrator. Only you and Cloudflare, as the host, have technical access.
Are clients identified by name?+
Only if you choose to add a name field. By default, clients are referenced by an anonymous case number (e.g., A9721). You can create as many custom fields as you'd like and save case file templates for new entries.
Do you read what I write?+
No. The application runs in your Cloudflare account, on your data. We push code updates with a scoped token that can write code but cannot read what is in your database. On our end we only see messages you send our support team or your business coach.
What happens to client data if I cancel?+
If you cancel, the data stays in your Cloudflare account, under your control. Before we remove the application, you can export everything in one click for portability. You can also pause your membership for one, two or three months, which keeps the portal running as read-only and gives you time to decide.

Pricing and billing

Do I own the my-cbt portal?+
my-cbt is a subscription. The data you and your clients enter saves only on your database, but the application code runs on a codebase we maintain. Every update releases automatically to your portal, no action on your end.
Can I cancel anytime?+
Yes. No long-term contracts. Change, pause or cancel your plan whenever you want. If you cancel, you get a one-click export prompt before we remove the application from your install. The data itself stays in your Cloudflare account under your control. If you pause, the portal goes read-only. You can still look up old cases but cannot add new clients or sessions until you unpause.
Can I pause my subscription?+
Yes. Pause for one, two, or three months from your account settings. You're not charged during the pause. Your portal goes read-only so you can still look up old cases.
Is there a free trial?+
We don't run a trial. The live demo at demo.my-cbt.com lets you walk through the whole product as a therapist or as a client without signing up. If something specific isn't covered there, write to [email protected] and we'll show you.
Are there any hidden fees?+
No. The only thing on top of the subscription is the optional coaching add-on, priced openly on the coaching page. No hidden fees or surprise bills.

Features

Can I take session notes?+
Yes. Each session has a notes field that's only visible to you. Notes save with the session, so they show up in the case file timeline next to homework and progress.
Can I customize the worksheets?+
Yes. Edit any of the 50+ templates, or build your own from scratch. No limit on how many you keep.
What does Kudos do?+
Kudos is an opt-in points system you control per client. You decide what counts: homework on time, streaks, thought records, whatever you like. Clients see their score in the portal. Some find it motivating, some don't, so you can turn it off entirely for clients it isn't right for. From testimonials of our beta users, it was the most upvoted feature, as it seems to help with engagement and homework compliance for many of their clients.
Does it have video sessions?+
No. Video is its own category and we'd rather not be a mediocre version of Zoom or Doxy. Use whichever video tool you already trust.
Can I run a group practice with this?+
Right now my-cbt is built for solo therapists. Each install is one therapist. If you have associates, each gets their own portal and their own subscription and separated caseload. We don't have a multi-therapist feature yet, but if that's something you'd like to see, email support and let us know.
Can I bill insurance through it?+
No. We don't handle insurance, claims, or superbills. my-cbt is the clinical and client-facing layer. Pair it with whatever billing tool you already use.

Coaching

Is the business coach human or AI?+
Human. AI doesn't yet understand the specific dynamics between a therapist and their clients, and that understanding is the difference between generic advice and a plan that fits your practice.
What does the business coach actually do in 4 or 8 hours a month?+
Done work, way beyond traditional coaching. They rewrite your Psychology Today profile, fix your cancellation policy, design a referral campaign, get a web programmer to build your website or redo your intake questionnaire. You pick the priority. They deliver.
Can I sign up just for coaching?+
No. Coaching is an add-on inside my-cbt because the work and communication with the business coach happen through your portal.
Can I switch coaches?+
Yes. Email support and we'll match you with someone else. No friction, no awkwardness.